Starting a Caring Conversation: Helping you talk about what matters - right now and in the future

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This gentle, practical guide is designed to help individuals and whānau begin conversations about future care, personal values and what matters most.

Inside, you’ll find clear information, thoughtful reflection prompts and simple conversation starters to help you:

  • identify your hopes, worries and priorities

  • think about who you want involved in your care

  • understand advance care planning

  • prepare for conversations with whānau and healthcare professionals

  • choose a manageable next step

You do not need to be seriously unwell or have all the answers to begin. This guide offers a calm, supportive place to start and can be revisited as your health, circumstances or wishes change.

Format: A5 digital guide
Suitable for: Individuals, families and whānau
Please note: This resource provides general information and reflection prompts. It does not replace personalised medical or legal advice.

© 2026 The Caring Conversations Project. You are welcome to share this resource in its original form with appropriate credit. Please do not alter, reproduce for sale, or redistribute commercially without permission.

This gentle, practical guide is designed to help individuals and whānau begin conversations about future care, personal values and what matters most.

Inside, you’ll find clear information, thoughtful reflection prompts and simple conversation starters to help you:

  • identify your hopes, worries and priorities

  • think about who you want involved in your care

  • understand advance care planning

  • prepare for conversations with whānau and healthcare professionals

  • choose a manageable next step

You do not need to be seriously unwell or have all the answers to begin. This guide offers a calm, supportive place to start and can be revisited as your health, circumstances or wishes change.

Format: A5 digital guide
Suitable for: Individuals, families and whānau
Please note: This resource provides general information and reflection prompts. It does not replace personalised medical or legal advice.

© 2026 The Caring Conversations Project. You are welcome to share this resource in its original form with appropriate credit. Please do not alter, reproduce for sale, or redistribute commercially without permission.